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Programs

Explore our COURSES & RESOURCES designed to enhance your well-being and support your holistic GLOW-UP journey.

Reset & Glow

A Holistic Reset Program to establish and stick to healthy habits for lasting well-being.

 

Self-Love Club

Experience holistic wellness practices to help you become the best version of yourself.  

 

Master Food Freedom

& Inner Bliss 

Coming soon

 

1:1 Intensive

This service will include a comprehensive review of your current menu, personalized guidance to optimize it, and a custom recipe tailored to your preferences or dietary needs.

 

Follow-up appointment

You have the option to book  appointments every two weeks following your 1:1 Intensive session, depending on your needs and the level of support required and/or the complexity of your case to help you meet your goals.

1:1 Coaching 

This Mind Body Harmony Program provides personalized guidance, intentional testing, and effective strategies to help you identify your root cause, achieve sustainable balance, and finally find peace and ease in your body.