I know how frustrating it is to know what you need to do but still feel stuck when it comes to following through.
For me, it was all about realizing that I was tired of constantly controlling my food, feeling restricted, and getting caught in cycles of stress and guilt around eating. One day, I decided enough was enough. I was ready to heal and break free from that constant battle.
That’s why I created this quiz—to help you understand the “why” behind your habits and take the first step toward food freedom. Plus, there’s a little gift waiting for you at the end that I know will help you start making progress.
Though I’m still on this journey myself, I’m deeply passionate about supporting others who want to break free from the cycle of food guilt, emotional eating, and constant dieting. I’ve been where you are, and I understand how it feels to be stuck.
I want to walk this path with you and help you find the peace and balance you deserve. Together, we’ll work on creating a healthier relationship with food—and it all starts with this quiz.
Take the quiz and let’s begin uncovering the keys to your food freedom today.