Hi, I'm Kristele!
I’m here to help women achieve a more balanced life.
Choose Your Path...
Mind Body Harmony Program
Work with me in a cozy, personalized space to customize your healing journey.
My unique approach is for women who are done being weighed down by binge eating, emotional eating, and the constant weight of food-related stress, or you’re tired of jumping in and out of diets (and are ready to say 'I’M DONE!') – this is where your transformation begins.
1-1 Coaching Session
You can book a 60-minute session to focus on what matters most to you.
This is your space to release food guilt, shift your mindset, and break free from the all-or-nothing cycle. With personalized guidance, you’ll feel more at peace with food and more connected to your body.
Get ready to…
Get Time Back ⏰
No more wasting time obsessing over food and wishing you had been more present with your loved ones, or were setting a better example for your kids. Put your time/energy towards the things that matter and make you a better you.
Eat Stress-Free 🍩
Not an ounce of stress, guilt, or shame about what to eat, when, or how much.
Have Lasting Confidence 💃🏻
No more conditions, no more “when I reach x lbs I’ll be happy”, just deep, lasting confidence.
Make Memories 📸
Stop staying home from parties because you’re embarrassed. Instead, live your life free from worries of what food will be there, how you look in your clothes, and what others will think of you.
At KAW, we believe in the inherent greatness within each of you, and we're dedicated to ensuring that everyone has the opportunity to experience genuine happiness. Our journey is one of continuous learning, growth, and evolution as we strive to become the best versions of ourselves.
The connection we share as a community is invaluable to us, and there's nothing more fulfilling than being able to share in each other's journeys.
Our mission is to nurture and empower your relationship with yourself, from the inside out. Through our shared experiences and support, we're here to guide you on your journey towards your best self.
Wherever you are in your journey, we have something for you. Together, let's nurture our best lives and embrace the transformative power of self-discovery and growth. Remember, I'll be there every step of the way to support you.
Free Wellness Journal
To better health and balance
